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Gym Intro One

Gym Intro One

 

Description

The ultimate fitness app that contains some 114 total body workouts "Bootcamp" style.

Videos:

How to Do a Chest Workout How to Work Out at the Gym

How to Do a Back Workout How to Work Out at the Gym

How to Do a Biceps Workout How to Work Out at the Gym

How to Do a Triceps Workout How to Work Out at the Gym

How to Use the Cable Crossover Machine How to Work Out at the Gym

How to Do a Chicken Press 45-Degree Press How to Work Out at the Gym

Barbell Curls How to Work Out at the Gym

Hip Dumbbell Press for Chest How to Work Out at the Gym

Pec Pump Chest Workout How to Work Out at the Gym

How to Do Squats How to Work Out at the Gym

How to Do Lunges How to Work Out at the Gym

How to Do Torso Twists How to Work Out at the Gym

How to Do a Shoulder Press How to Work Out at the Gym

Stability Ball Exercises How to Work Out at the Gym

Kettlebell Exercises How to Work Out at the Gym

Medicine Ball Exercises How to Work Out at the Gym

Weight Bench Exercises How to Work Out at the Gym

Resistance Band Exercises How to Work Out at the Gym

How to Do Pull Ups How to Work Out at the Gym

How to Do Sit Ups Properly How to Work Out at the Gym

How to Do Push Ups Properly How to Work Out at the Gym

How to Do Stomach Crunches Properly How to Work Out at the Gym

How to Do an Inclined Press Up How to Work Out at the Gym

Hamstring Exercises How to Work Out at the Gym

How to Get the Most Out of the Treadmill How to Work Out at the Gym

How to Get the Most Out of the Elliptical Machine How to Work Out at the Gym

How to Get the Most Out of the Exercise Bike How to Work Out at the Gym

What Is Circuit Training How to Work Out at the Gym

Circuit Training vs Interval Training How to Work Out at the Gym

Circuit Training Fat Loss Workout How to Work Out at the Gym

Tips for Hardgainers How to Work Out at the Gym

What Is a Set How to Work Out at the Gym

What Is a Super Set How to Work Out at the Gym

What Is a Compound Set How to Work Out at the Gym

What Is a Drop Set How to Work Out at the Gym

Basic Gym Workout Routine Ideas How to Work Out at the Gym

Do You Need Big Weights to Get Big Biceps How to Work Out at the Gym

How to Choose the Right Weight for You How to Work Out at the Gym

Total Gym

Total Gym Exercises

Total Gym Training Fun with Buns

Colette Barry at Yoga Trendsorg

Colette Barry at Yoga Trends

Total Gym Pro

5 Minute Morning Workout

Total Gym Plank - Chuck Norris Favorite Core Exercise

Rosalie Browns Total Gym in 60 Seconds

Total Gym Exercises - Progression of Lower Body Sequence

Total Gym Exercises - Progression of Upper Body Sequence

Total Gym Exercises - Progression of Pull-up

Total Gym

Christie Brinkleys Five Favorite Total Gym Exercises

Total Gym Push Ups Home Workout Machine Chest Core Exercise

One Arm Pull ups - Total Gym 1 hand pull-ups home exercise

Total Gym Push-up with Knee Tuck Chest Core Combo Exercise

Total Gym Supine Lying Upright Rows - Delts Traps Exercise

Total Gym Plyometic Hops - Home Leg Exercise Workout

Total Gym Upside Down Plyometric Shoulder Press

Total Gym Twisting Rows - Obliques Lats Biceps Core Exercise

Total Gym Kickbacks - Triceps Toning Exercise

Total Gym Kneeling Upright Row - Core Shoulders Exercise

Total Gym Eccentric One Arm Pull-ups Lats Superset

Total Gym Rotator Cuff Demonstrations

Total Gym GTS and PowerTower Basic Demonstration

Abs Sequence

correct Chest workout with gym equipment

06 Intermediate Chest - Dumbbell Flat Chest Fly

Greg Plitt Truth About Abs Workout

Abs Workout how to get six pack abs

Greg Plitt Cardio Workout - MET-Rx Training

Weight Lifting Exercises for Beginners Dumbbell Biceps Curl Weight Lifting Exercise for Beginners

Muscle Fitness - Chest and shoulders - Part 2

Han Seul-Gi Korean Bodybuilder Back Workout Video

Weight Training Tips Techniques How To Do Lat Pulldowns

Instructional Fitness - Rear Pull Downs

and many many more!

What's New in Version 3.5

Full iPad compatibility and improved set of content

iPad Screenshots

Gym Intro One iPad Screenshot 1
Gym Intro One iPad Screenshot 2
Gym Intro One iPad Screenshot 3
Gym Intro One iPad Screenshot 4
Gym Intro One iPad Screenshot 5

Video Reviews

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Rated 5/5 based on 1 customer reviews.

 

5/5 stars

Buy it, Its worth it!

:
As a physical trainer I am always looking for different prospectives and training methods for clients and their fitness interests. The twins have an AWESOME application that provide great visuals for clients. Keep up the good work..Michael Santos

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The information may be outdated (2017-03-08 15:58:53). For actual information go to iTunes

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